individual classes
Individual classes are intended for people for who learning yoga represent a challenge - for whatever reason: it doesn't matter whether this is due to a (past) injury, illness or their consequences, because of age-related challenges, excess weight, stiffness or other reasons.
If you are still unsure whether this is for you, please contact me by email. I will do my best to help you determine whether this is something for you or not.
price and registration
Individual lessons are currently available in Ljubljana and Kranj, and can take place in my personal studio in Kranj, in a rented studio (the rent will be taken care of), in the person's home (if a spacious room is available) or online. The price is the same in all cases.
Individual lesson 1h €75,-
Set of individual lessons (4x1h) €260,-
You can pay online via the Wise link on the right (Visa or Mastercard option).
(Part) of payment is possible in cryptocurrencies (BTC, ETH, XMR) - ask at registration.
Students, seniores and unemployed get 10% discount - ask at registeration.
At registration add the reason of your request for an individual class, where would you like it to take place and payment considerations, if any.
The link leads to an open donation payment via Wise account (payment possible with Visa or Mastercard If you would like to make an IBAN transfer, ask for details at registration). State 'donation, your name and class date' in payment description.
practice guidelines
Wear comfortable clothes and be barefoot.
Ideally 3-4h before the class do not eat any large meals, a small 'snack' up to 2h before class is ok.
Do not drink anything during the class (also not water) as fluid affects the physiological processes of running.
For women during their menstrual cycle: if you are not familiar with the practice adaptations during menstruation, please let me know before the lesson.
The necessary yoga props will be provided.