individual classes
Individual classes are intended for people for who learning yoga represent a challenge - for whatever reason: it doesn't matter whether this is due to a (past) injury, illness or their consequences, because of age-related challenges, excess weight, stiffness or other reasons.
If you are still unsure whether this is for you, please contact me by email. I will do my best to help you determine whether this is something for you or not.
price and registration
THERE ARE CURRENTLY NO OFFERINGS.
In December 2025 I have had, on request of my teachers, my natal Jyotish chart made with regard to my personal yogic path. After a consult and some reflection I decided to stop guiding others for the time being and dedicate my focus primarily to my personal sadhana. If that changes in the future the website and the offerings will come alive and active again. I wish everyone all good wherever on the path you might be.
practice guidelines
Wear comfortable clothes and be barefoot.
Ideally 3-4h before the class do not eat any large meals, a small 'snack' up to 2h before class is ok.
Do not drink anything during the class (also not water) as fluid affects the physiological processes of running.
For women during their menstrual cycle: if you are not familiar with the practice adaptations during menstruation, please let me know before the lesson.
The necessary yoga props will be provided.